Now you can increase your Total Net Worth!

This page contains a number of scientifically tested methods for increasing your Total Net Worth. Try them out to see what works best for you!

Can't...and Can

Cannot buy happiness   Can invest in happiness

Ways to Invest in Your Happiness

Happiness Researchers

Ed Diener and Robert Biswas-Diener focus their book on Psychological Wealth. While others have done work on looking at our total wealth, they have been instrumental in making this concept come alive.

The How of Happiness

Sonja Lyubomirsky wrote the book on proven ways to become happier.

Practicing Gratitude

One of the most powerful techniques is to practice gratitude. It helps you appreciate what you have, while making you forget about what you don't have!

While exercising our mind and soul, let's not forget about our body. There is a strong connection to how you treat your body, and how you feel emotionally. Lance Armstrong's website can help you tune up your body.

How To Meditate

After speeding up that heart, you may need to slow down. Here are some tips for meditating. It really works!

Finally, if that doesn't work, try a quick nap. These 20 minute power naps are designed to give you the energy you need to flourish!

What's working for you? Help someone else by sharing your story! When I visit a website like this, I am skeptical about the advice given, and it really helps me to see if it's working or not. Let us know. Share your story